Description Directions Take 1 capsule three times a day, 20 minutes before a meal. Do not exceed the recommended daily dose. If you are under medical supervision, please consult a physician before use. Capsules can be opened and are ideal for those who have difficulty or prefer not to swallow capsules or tablets. Suitable for vegetarians and vegans and is safe to take during pregnancy. Ingredients L-Glutamine, N-Acetyl Glucosamine (Crustaceans), Capsule Shell (Hydroxypropyl Methylcellulose), Gamma Oryzanol,Silicon Dioxide, Vitamin E (as D-Alpha Tocopherol Acetate), Lactobacillus acidophilus, Anti-Caking Agent(Magnesium Stearate), Acacia Gum. Slippery Elm (Ulmus fulva) 600mg, Marshmallow (Althaea officinalis) 450mg, Rice Extract (Oryza sativa) 210mg.
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